Wellness team building experts Sentosa, Singapore today

Best corporate team building solutions Singapore: Promoting health: Team building can be benefit employees by promoting positive physical and mental health. Team-building events often require teams to engage with each other and solve problems in environments outside the office. This means that employees may complete tasks that differ from their typical job duties, such as participating in physical challenges or fun activities. For example, to promote positive mental health on your team, you might consider hosting a fun trivia game with a theme your employees choose. Find additional details at wellness team building.

Blind Trust team building game: All team members are blindfolded, except for one person who serves as the “spokesperson.” This spokesperson must lead their teammates through various obstacles by giving verbal instructions (ex. “walk 3 steps, lift your right foot and step over, take one giant step”). The first team to complete the obstacle course wins (every team member must cross the finish line). Objective : Trust. Through the tasks and exercises in a team building program, participants will learn more about each other. They will learn strengths, weaknesses, capabilities and fears, with these learnings contributing to a deeper relationship and trust amongst team members.

Ping and Pong challenge team building game: Teams are given 2 cups and 4 balls. The trainer will split the team into 2 and place the cups about 1m away. Throw the ball into the cup. When everybody gets the ball into the cup, they will clear the challenge. As they will be standing facing each other, psychologically they will think that it’s a competition between each other. That will cause pressure to individuals and they will make mistakes and take longer time to complete the activity. Trainers will then try to facilitate them and guide them that the activity is actually not about winning the other players in the same team but working together as a team to clear the challenge.

Traffic Jam team building game : Traffic Jam is a real ‘Brain Buster’ that requires a lot thinking and communication. This challenge is very similar to a human chess game. The group is split in 2, with both sides working together to complete the challenge. Cooperation and planning are essential to complete this task. Split participants into two smaller groups (Side A and B). Both groups must line up vertically (one behind the other) with A facing B and vice versa. Everyone should have a cone next to them with a free space in the centre separating the two sides. The goal of the game is to get side A to side B and Side B to side A, all facing forward.

Forest bathing team bonding – Benefit of mindful smelling: Why can a scent make you happy? Your sense of smell, your olfactory system, is one of the fastest ways to impact our cognitive and emotional state. Whereas a pill takes, about 20 and 40 minutes to break down and get absorbed into the body. Smells are positively associated with nostalgia, memory, and self-image, which means the right scents can evoke pleasant feelings and promote overall improvement in well-being. Find even more info on scentopia-singapore.com.

We bringing you unique & creative scent experiences that bring smile to your face while you are at our perfumery and also bring joy every time you smell in comfort of your home. You also have an option to take this creativity home as perfume making kits for other loved ones to enjoy. We also wish to grow as community that touch millions of lives, making each other happy, one small step at a time. Join Scentopia, Sentosa’s latest tourist attraction wonderful orchid scent crafting, fragrance tour, bridal shower or corporate team building which includes perfume making onsite and offsite, beach activities and more. We also serve primary school learning journey, secondary students and pupil on industrial excursions. Know more about our orchids perfume bar or therapeutic orchid scents and other wellness aromas.

The rapid development of technology today has only increased the pace of life for the average individual, to the point where it may appear that pausing once in a while to smell the flowers is a bigger undertaking than it used to be. With the overwhelming amount of responsibilities and work that one is obligated to do in life, nature is no longer an essential component of our skyscraper-filled existence. While it may seem counter-intuitive, taking some time to slow down and reconnect with nature in the form of forest bathing in Singapore can bring significant healing benefits.

Forest bathing in Singapore is a unique experience unlike any other; it is one of the best ways to boost your mood and create an immersive experience for yourself. As forest bathing includes using your sense of smell, it makes for one of the fastest ways to impact your emotional and cognitive state. And since smells are positively related to self-image, memory, and nostalgia, it implies that the right scents can elicit pleasant sentiments and promote an overall improvement in one’s well-being.

Beach Soccer team building game: Its always summery in Singapore and it’s perfect time to get outdoors and work on your soccer skills. Team to score as many goals as possible by kicking the ball in to the goal post. Variations can include having all members’ feet to be tied to each other in teams of 2. Beach soccer matches are divided into three periods. Objective : Playing beach soccer is a great way to help increase your technique, decision making with the ball, creativity, and cardiovascular aspects endurance.

Trust: Getting to know your work colleagues better personally helps to develop trust. This is a major benefit of team building activities as people in the workplace will know each other capabilities and interests, leading to better collaboration with tasks and improved morale. Respect: While working together on problem-solving tasks and team games, a level of respect is gained between employees because they can see that their colleagues are there to help them and they can also identify skills and qualities that each other have.

Wellness team building experts Sentosa, Singapore today
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