Six month smiles services and oral health tricks: Take a diet rich in fruits and vegetables: It is a popular belief that eating fruits and vegetables with a hard surface can scrape off plaque from your teeth. Of course, they are not a substitute for brushing your teeth, but any remedy is good if it works as intended. Brush and Floss Daily Regarding oral hygiene, most individuals brush their teeth every morning and night but rarely floss. But, in reality, brushing and flossing each day helps maintain white teeth by washing off debris from foods and beverages you take. Even flossing contributes to the whiteness of teeth because it removes substances that could cause the formation of deposits and tartar. Find additional details at six month smiles Reading.
Brush twice a day and floss daily. Gum disease and tooth decay remain big problems — and not just for older people. Three-fourths of teenagers have gums that bleed, according to the American Dental Hygienists’ Association. Also remember to change your toothbrush 3 to 4 times a year. Rinse or chew gum after meals. In addition to brushing and flossing, rinsing your mouth with an antibacterial rinse can help prevent decay and gum problems. Chewing sugar-free gum after a meal can also protect by increasing saliva flow, which naturally washes bacteria away and neutralizes acid.
Control the Sippy Cup: A sippy cup can help kids move from a bottle to a glass, but don’t let him drink from it all day long. Using it too much can lead to decay on the back of the front teeth if the drinks are sugary. Remind your child to brush twice a day with a fluoride toothpaste for a full two minutes which not only fights cavities and strengthens teeth, but also gives older kids the confidence of having fresh breath. A power toothbrush might make brushing more fun for preteens. Flossing is extremely important at this point as most permanent teeth have erupted and cleaning between them will help prevent cavities and keep their mouth fresh. Encourage children who play sports to wear a mouth guard to protect their teeth from injuries. Make sure kids who wear braces use a power brush and floss very thoroughly to avoid white spots on teeth when braces come off.
You may be surprised to discover that baking soda is a natural tooth whitener. It’s actually in most kinds of toothpaste! To use it directly on your teeth and whiten them mix a quarter of a teaspoon of baking soda with some water to make a paste. Then simply apply it to your teeth. You’ll need to do this every day to see the effects, it’s a gradual process. This is great for your teeth and your gums. Simply add a teaspoon of salt to a cup of boiled water and let it cool. You can then use it in the same way as you would a mouthwash. The salt is a natural antibacterial, killing unfriendly bacteria in your mouth.
To help keep this treatment as affordable as possible, you’ll find we have some of the best dental implant prices in Reading. The average price of a typical dental implant in Reading starts from between £1,500 and £2,500. However, due to the unique case of each patient and variety of implants available, it is very difficult to provide an accurate price until a detailed assessment has been undertaken. We also offer 0% finance (subject to status) to help spread out the cost of this treatment. To find out more about or to make an appointment please call us on 0118 950 2275 or see our contact details. Discover extra details on https://www.markhamassociates.co.uk/.
Banana Peel: After you eat the banana, take the inside of the peel and rub it on your teeth and then rinse. Although there have been counter arguments whether it works or not, the best way is to find out yourself. It will not cost you a dime anyway. They may be packed with disease-fighting antioxidants, but a glass of red wine, cranberry juice, or grape juice also stains teeth easily. That doesn’t mean you should give them up, but remember to rinse your mouth after you drink. These aren’t the only teeth-staining foods to be aware of. The deep color of these fruits and veggies gives them their nutritional punch. But blueberries, blackberries, and beets leave their color on teeth as well.
Dr. Kamran has over 24 years dentistry experience and has helped transform the smiles and confidence for hundreds of patients across Reading and Berkshire. As well as caring for the health of your teeth and gums, we also offer an attractive selection of cosmetic treatments to enhance your smile and increase your confidence. If you’re disappointed with your discoloured, missing, crooked or broken teeth, we have all kinds of smart solutions: Refresh your smile with our professional teeth whitening treatments. We offer home whitening kits featuring tailor-made trays or Zoom whitening – a speedier in-surgery solution that uses a special light to accelerate the whitening process.